Tuesday, April 03, 2012

For Less Stress......

  1. Have a Plan B.
  2. Aim for 85% instead of 100%.
  3. Do things that don't cost money.
  4. Wear shoes that don't give blisters.
  5. Ask for help when you're overwhelmed.  
  6. Look at your options. You may not like them, but you have them.
  7. Accept that nobody wants to be fixed to meet someone else's expectations.
  8. Heed the doctors' recommendation and take an (age-specific) one-a-day vitamin to get the nutrients your body needs to keep going.
  9. Decide which battles are worth your time and effort.  
  10. Know your margins and stay within them.